Her forté is in helping build strong foundations for beginner yogis – in a one-on-one session or in a group setting!
As she often says, “Yoga – Always in all ways…come ‘n’ play!”
Ayurveda talk with Karla: Are you a Pitta but don’t really show it?!
Music by none other than Jojo Flores! Last week was poetic, next week’s soundscape…def.
more of the same!!
See you then! Same time same place…bring your mats and a blanket or hoodie for savasana!
On the menu for next week…homemade samosas and tea! ♥