Paul Broomfield

 

Yogaveda @ Peopl Every Tuesday at 6pm

390 Notre Dame West, Old Montreal, H2Y 1T9

*Ayurvedic health tips, tea & snacks with Karla *60 min yoga class with Paul Broomfield *live DJ Jojoflores EVERY Tuesday night 6:00 – 7:30 pm starting Jan. 15th 2013

WHAT:
Unwind at the end of the day with a weekly guest yoga instructor to open your heart, calm your mind and nourish your spirit. Top off your practice with an Ayurvedic snack and tea to suit your unique dosha. Learn something new as you allow the wisdom of Ayurveda guide you towards better health and renewed vitality.

WHO:
Paul Broomfield, yoga instructor – http://paulbroomfield.com/

Karla Gómez, Ayurvedic Practitioner, Lifestyle and Nutrition Coach
lunaveda.com / lunaveda@gmail.com / 514.513.6899

Jojo Flores, International DJ, Creative Director Boutique Club Peopl. jojoflores.com

WHERE:
ClubPeopl.com: 390 Notre Dame Ouest / entrance on corner of Ste. Helene though the glass doors.
Metro Square Victoria and / or plenty of metered parking available

COST:
Drop in class: 25$ / 5 weeks :120$ / 10 weeks : 225$

***please be sure to bring your mat, a hoodie and a small blanket or towel to cover yourselves for savasana. On the sampler menu this week: lemongrass. mint and ginger tea, spinach and potato soup spiced with garam masala 🙂 yum!

Please confirm your presence 🙂 Hope to see you there! ♥