Welcome to Lunaveda ≈ Ayurveda for the hectic world we live in.

We are amazing human beings, intricate, complicated, cerebral, and emotional all wrapped up in an equally intricate physical body.  Your five senses allow you to learn beyond measure, experiencing all facets of life; joy, pain, love…extraordinary moments that equal up to a life filled of memories.

Unique and courageous you accepted life full on with your initial recipe being part mom, part dad and a little bit of the universe.  That is your blessing in life – your original constitution- your Prakruti.  The journey begins with your first breath and continues with experiences that shape your life. Often these life choices are in tune with your personality and character, often they are not. When this happens you may find yourself in flux, perhaps in a cyclical experience that leaves you feeling trapped or one you can’t seem to overcome.  When you disregard your true self over a long period of time things start to happen that aren’t in accordance with your original constitution. If you aren’t listening or aren’t in tune to your inner dialogue within your body, the conversation taking place may then express its disharmony through your body.  Ayurveda, a wise old holistic school of healing, gently guides you back to the true you by offering you tools like meditation, breathing practices, food suggestions, exercises, which are all meant for you to support yourself. Ayurveda gets to the root of the issues and helps you get back on track to what you were most designed for – to be your highest best version of yourself so you can shine and live your true calling powerfully and peacefully in love and in joy.