Finding balance with ayurveda and yoga begins with an in depth look into you. In our consultation, I will assess your original constitution (your prakruti) and your current constitution (your vikruti often a current imbalance) we then look at your work and home environment, your stress levels, your current daily schedule, lifestyle, your digestion, your relationships etc.. a multitude of questions to get down to the real you.
We create an in depth view at what may be affecting you health wise. This is the holistic approach.
In Ayurveda, food is considered as medicine, so just imagine what you could do if you became aware of the do’s and don’ts tailor made just for you! I may also suggest herbs which are all natural, gentle and safe to use if you are taking other meds. The main goal is to figure out what it is at the root of your malaise and together we can tackle it.
Pls call me for a Free 15 min consultation.
Lunaveda Initial 1.5 hour consultation 150$
An In between: You can always call me, email me, and skype me if you have quick questions. It will be my pleasure to answer you, but if I feel we need to book a time based on a specific issue then I will inform you.
Lunaveda Package: Alternatively, we can set up 60 min appointments either in person or by Skype, FaceTime.
Individual sessions are 100$.
I will give you a 10% discount for anyone that buys a package upfront.
5 sessions are 450$. 10 sessions are 900$
I am also taking this opportunity to let you know that I am not a doctor. I am an Ayurvedic practitioner, I offer health and wellness through lifestyle and nutritional coaching based on Ayurvedic principles.
Insurance receipts are available upon request.
c: 514.513.6899 e: firstname.lastname@example.org.